Gloria Mader 10:20 row
1,354m
Meters
10:20.5
Time
3:49.1
Pace
68
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 92 |
July 10, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 1,354m | 3:49.1 | 29 | 400 | 17 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 18 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 18 |
| 10:20.5 | 44m | 3:52.9 | 28 | 395 | 15 |
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Workout Graph
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