Gloria Mader 10:05 row
1,298m
Meters
10:05.9
Time
3:53.3
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 109 |
July 13, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,298m | 3:53.3 | 28 | 394 | 19 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 20 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 20 |
| 10:05.9 | 7m | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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