Gloria Mader 10:06 row
1,297m
Meters
10:06.9
Time
3:53.9
Pace
65
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 115 |
July 15, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,297m | 3:53.9 | 27 | 394 | 18 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 18 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 19 |
| 10:06.9 | 11m | 5:13.6 | 11 | 339 | 9 |
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Workout Graph
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