Gloria Mader 3:06 row
360m
Meters
3:06.0
Time
4:18.3
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 111 |
July 25, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 360m | 4:18.3 | 20 | 369 | 16 |
| 3:06.0 | 361m | 4:17.6 | 20 | 370 | 16 |
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Workout Graph
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