Gloria Mader 6:00 row
872m
Meters
6:00.0
Time
3:26.4
Pace
42
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 92 |
July 25, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 872m | 3:26.4 | 40 | 436 | 19 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 19 |
| 4:00.0 | 290m | 3:26.8 | 40 | 436 | 19 |
| 6:00.0 | 291m | 3:26.1 | 40 | 437 | 20 |
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Workout Graph
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