Gloria Mader 20:00 row
2,622m
Meters
20:00.0
Time
3:48.8
Pace
128
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 72 |
July 29, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,622m | 3:48.8 | 29 | 400 | 19 |
| 4:00.0 | 556m | 3:35.8 | 35 | 419 | 19 |
| 8:00.0 | 399m | 5:00.7 | 13 | 344 | 15 |
| 12:00.0 | 567m | 3:31.6 | 37 | 427 | 21 |
| 16:00.0 | 548m | 3:38.9 | 33 | 414 | 25 |
| 20:00.0 | 552m | 3:37.3 | 34 | 417 | 17 |
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Workout Graph
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