Gloria Mader 4:10 row
575m
Meters
4:10.1
Time
3:37.4
Pace
29
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 87 |
November 15, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 575m | 3:37.4 | 34 | 417 | 19 |
| 4:10.1 | 576m | 3:37.1 | 34 | 417 | 19 |
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Workout Graph
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