Gloria Mader 10:07 row
1,148m
Meters
10:07.2
Time
4:24.4
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 102 |
November 27, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,148m | 4:24.4 | 19 | 365 | 18 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 20 |
| 10:00.0 | 587m | 4:15.5 | 21 | 372 | 17 |
| 10:07.2 | 12m | 5:00.0 | 13 | 344 | 8 |
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Workout Graph
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