Péter Krénusz v4:00/2:00r...5 row
4,910
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
| Rest Distance | 787 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,697 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 120 |
November 25, 2025 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,910 | 2:02.1 | 192 | 960 | 23 | |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 23 | |
| r: 2:00 | 140 | |||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 24 | |
| r: 2:00 | 138 | |||||
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 24 | |
| r: 2:00 | 123 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 24 | |
| r: 2:00 | 125 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 24 | |
| r: 2:00 | 261 | |||||
| r787 |
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Workout Graph
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