Péter Krénusz v500m/1:00r...6 row
3,000
Meters
11:41.0
Time
1:56.8
Pace
202
Calories
| Rest Distance | 447 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,447 |
| Overall Time | 17:41.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 119 |
December 10, 2025 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 3,000 | 1:56.8 | 219 | 1037 | 24 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 24 | |
| r: 1:00 | 88 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 24 | |
| r: 1:00 | 80 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 24 | |
| r: 1:00 | 51 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 25 | |
| r: 1:00 | 63 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 25 | |
| r: 1:00 | 46 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 24 | |
| r: 1:00 | 119 | |||||
| r447 |
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Workout Graph
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