Péter Krénusz v1:40/0:20r...10 row
4,051
Meters
16:40.0
Time
2:03.4
Pace
258
Calories
| Rest Distance | 453 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,504 |
| Overall Time | 20:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 121 |
December 17, 2025 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,051 | 2:03.4 | 186 | 928 | 22 | |
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 23 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 403 | 2:04.0 | 183 | 900 | 22 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 22 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 22 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 22 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 408 | 2:02.5 | 190 | 936 | 23 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 23 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 406 | 2:03.1 | 187 | 936 | 23 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 404 | 2:03.7 | 185 | 900 | 23 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 23 | |
| r: 0:20 | 26 | |||||
| r453 |
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Workout Graph
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