Péter Krénusz v3:00/2:00r...5 row
4,546
Meters
19:00.0
Time
2:05.3
Pace
297
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,747 |
| Overall Time | 29:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 122 |
January 26, 2026 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,546 | 2:05.3 | 178 | 911 | 23 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 24 | |
| r: 2:00 | 64 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 | |
| r: 2:00 | 46 | |||||
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | |
| r: 2:00 | 35 | |||||
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 20 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 24 | |
| r: 2:00 | 13 | |||||
| r201 |