Péter Krénusz 4x5:00/2:00r row
4,781
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,883 |
| Overall Time | 28:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 131 |
March 19, 2026 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,781 | 2:05.4 | 177 | 909 | 21 | |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | |
| r102 |
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Workout Graph
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