Péter Krénusz 4x5:00/2:00r row
4,543
Meters
20:00.0
Time
2:12.0
Pace
286
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,652 |
| Overall Time | 28:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 138 |
March 23, 2026 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 20 | |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.