Péter Krénusz v6:00/1:00r...6 row
5,105
Meters
21:00.0
Time
2:03.4
Pace
326
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,205 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 120 |
April 07, 2026 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,105 | 2:03.4 | 186 | 940 | 21 | |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 19 | |
| r: 1:00 | 16 | |||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | |
| r: 1:00 | 12 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 22 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 23 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | |
| r: 1:00 | 22 | |||||
| r100 |
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Workout Graph
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