Péter Krénusz v1:00/2:00r...5 row
3,265m
Meters
13:00.0
Time
1:59.4
Pace
216
Calories
| Rest Distance | 2,136m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,401m |
| Overall Time | 23:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 101 |
July 06, 2023 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,265m | 1:59.4 | 205 | 1006 | 24 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | |
| r: 2:00 | 427m | |||||
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | |
| r: 2:00 | 424m | |||||
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | |
| r: 2:00 | 427m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | |
| r: 2:00 | 425m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 433m | |||||
| r2,136m |
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Workout Graph
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