Péter Krénusz v10c/1:00r...6 row
3,102m
Meters
12:20.6
Time
1:59.3
Pace
210
Calories
| Rest Distance | 1,149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,251m |
| Overall Time | 18:20.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 114 |
July 24, 2023 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,102m | 1:59.3 | 206 | 1008 | 24 | |
| 0:36.0 | 149m | 2:00.8 | 199 | 983 | 25 | |
| r: 1:00 | 207m | |||||
| 1:10.1 | 295m | 1:58.8 | 209 | 1018 | 24 | |
| r: 1:00 | 210m | |||||
| 1:42.2 | 435m | 1:57.4 | 216 | 1043 | 25 | |
| r: 1:00 | 196m | |||||
| 2:24.6 | 598m | 2:00.9 | 198 | 981 | 24 | |
| r: 1:00 | 199m | |||||
| 2:59.4 | 745m | 2:00.4 | 201 | 990 | 23 | |
| r: 1:00 | 148m | |||||
| 3:28.3 | 879m | 1:58.4 | 210 | 1024 | 25 | |
| r: 1:00 | 189m | |||||
| r1,149m |
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Workout Graph
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