Péter Krénusz v3:00/r...12 row
5,800m
Meters
24:00.0
Time
2:04.1
Pace
366
Calories
| Rest Distance | 1,321m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,121m |
| Overall Time | 32:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 122 |
July 31, 2023 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,800m | 2:04.1 | 183 | 929 | 24 | |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 22 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
| r: 2:00 | 335m | |||||
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| r: 2:00 | 331m | |||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | |
| r: 2:00 | 302m | |||||
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| r: 2:00 | 353m | |||||
| r1,321m |
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Workout Graph
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