Péter Krénusz v4:00/2:00r...6 row
5,819m
Meters
24:00.0
Time
2:03.7
Pace
371
Calories
| Rest Distance | 1,979m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,798m |
| Overall Time | 36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 120 |
August 03, 2023 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,819m | 2:03.7 | 185 | 935 | 23 | |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 22 | |
| r: 2:00 | 346m | |||||
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | |
| r: 2:00 | 343m | |||||
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 23 | |
| r: 2:00 | 340m | |||||
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 24 | |
| r: 2:00 | 302m | |||||
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | |
| r: 2:00 | 303m | |||||
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 25 | |
| r: 2:00 | 345m | |||||
| r1,979m |
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Workout Graph
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