Péter Krénusz v1000m/3:00r...3 row
3,000m
Meters
12:04.3
Time
2:00.7
Pace
197
Calories
| Rest Distance | 1,539m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,539m |
| Overall Time | 21:04.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 120 |
August 31, 2023 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 3,000m | 2:00.7 | 199 | 984 | 23 | |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 23 | |
| r: 3:00 | 526m | |||||
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 | |
| r: 3:00 | 486m | |||||
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 | |
| r: 3:00 | 527m | |||||
| r1,539m |
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Workout Graph
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