Péter Krénusz v1:00/2:00r...9 row
6,055m
Meters
25:00.0
Time
2:03.8
Pace
385
Calories
| Rest Distance | 3,616m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,671m |
| Overall Time | 43:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 121 |
September 04, 2023 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,055m | 2:03.8 | 184 | 933 | 23 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | |
| r: 2:00 | 426m | |||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | |
| r: 2:00 | 414m | |||||
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 23 | |
| r: 2:00 | 417m | |||||
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 22 | |
| r: 2:00 | 404m | |||||
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | |
| r: 2:00 | 401m | |||||
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 23 | |
| r: 2:00 | 386m | |||||
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 23 | |
| r: 2:00 | 385m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | |
| r: 2:00 | 377m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
| r: 2:00 | 406m | |||||
| r3,616m |
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Workout Graph
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