Péter Krénusz v1:00/3:00r...8 row
2,119m
Meters
8:00.0
Time
1:53.2
Pace
148
Calories
| Rest Distance | 4,691m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,810m |
| Overall Time | 32:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 132 |
October 03, 2023 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 25 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | |
| r: 3:00 | 605m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | |
| r: 3:00 | 608m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | |
| r: 3:00 | 594m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | |
| r: 3:00 | 591m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | |
| r: 3:00 | 580m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | |
| r: 3:00 | 567m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | |
| r: 3:00 | 557m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
| r: 3:00 | 589m | |||||
| r4,691m |
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Workout Graph
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