Péter Krénusz v6:00/1:00r...6 row
5,074m
Meters
21:00.0
Time
2:04.1
Pace
323
Calories
Rest Distance | 596m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,670m |
Overall Time | 27:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 23 |
Stroke Count | 479 |
Drag Factor | 125 |
October 13, 2023 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,074m | 2:04.1 | 183 | 929 | 23 | |
6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | |
r: 1:00 | 88m | |||||
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | |
r: 1:00 | 102m | |||||
4:00.0 | 962m | 2:04.7 | 180 | 920 | 23 | |
r: 1:00 | 100m | |||||
3:00.0 | 729m | 2:03.4 | 186 | 940 | 23 | |
r: 1:00 | 88m | |||||
2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | |
r: 1:00 | 89m | |||||
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
r: 1:00 | 129m | |||||
r596m |
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Workout Graph
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