Péter Krénusz 4000m row
4,000m
Meters
18:53.0
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 123 |
November 07, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 4,000m | 2:21.6 | 123 | 724 | 21 |
| 3:15.8 | 800m | 2:02.3 | 191 | 957 | 24 |
| 4:04.6 | 1,600m | 2:32.8 | 98 | 637 | 19 |
| 3:28.4 | 2,400m | 2:10.2 | 158 | 845 | 23 |
| 4:06.2 | 3,200m | 2:33.8 | 96 | 630 | 19 |
| 3:58.0 | 4,000m | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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