Péter Krénusz v10:00/2:00r...6 row
7,351m
Meters
30:12.2
Time
2:03.2
Pace
472
Calories
| Rest Distance | 1,592m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,943m |
| Overall Time | 42:12.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 124 |
November 09, 2023 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 7,351m | 2:03.2 | 187 | 943 | 23 | |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | |
| r: 2:00 | 318m | |||||
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 | |
| r: 2:00 | 273m | |||||
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | |
| r: 2:00 | 241m | |||||
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | |
| r: 2:00 | 215m | |||||
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 | |
| r: 2:00 | 197m | |||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | |
| r: 2:00 | 348m | |||||
| r1,592m |
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Workout Graph
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