Péter Krénusz v1:00/1:00r...6 row
5,236m
Meters
21:00.0
Time
2:00.3
Pace
345
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,663m |
| Overall Time | 27:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 123 |
November 14, 2023 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,236m | 2:00.3 | 201 | 991 | 24 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| r: 1:00 | 104m | |||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:00 | 96m | |||||
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 | |
| r: 1:00 | 73m | |||||
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | |
| r: 1:00 | 17m | |||||
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | |
| r: 1:00 | 12m | |||||
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | |
| r: 1:00 | 125m | |||||
| r427m |
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Workout Graph
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