Péter Krénusz v3:00/2:00r...5 row
4,787m
Meters
19:00.0
Time
1:59.0
Pace
317
Calories
| Rest Distance | 1,292m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 29:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 124 |
November 22, 2023 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,787m | 1:59.0 | 207 | 1013 | 24 | |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | |
| r: 2:00 | 264m | |||||
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | |
| r: 2:00 | 249m | |||||
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| r: 2:00 | 259m | |||||
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | |
| r: 2:00 | 243m | |||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:00 | 277m | |||||
| r1,292m |
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Workout Graph
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