Péter Krénusz v1000m/3:00r...3 row
3,000m
Meters
11:50.8
Time
1:58.4
Pace
201
Calories
| Rest Distance | 1,535m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,535m |
| Overall Time | 20:50.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 125 |
November 23, 2023 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.8 | 3,000m | 1:58.4 | 211 | 1024 | 24 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | |
| r: 3:00 | 507m | |||||
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
| r: 3:00 | 501m | |||||
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | |
| r: 3:00 | 527m | |||||
| r1,535m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.