Péter Krénusz v1000m/2:00r...6 row
6,000m
Meters
24:12.5
Time
2:01.0
Pace
392
Calories
| Rest Distance | 1,293m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,293m |
| Overall Time | 36:12.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 127 |
November 28, 2023 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 6,000m | 2:01.0 | 197 | 979 | 23 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
| r: 2:00 | 231m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | |
| r: 2:00 | 221m | |||||
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | |
| r: 2:00 | 203m | |||||
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 24 | |
| r: 2:00 | 199m | |||||
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 24 | |
| r: 2:00 | 136m | |||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | |
| r: 2:00 | 303m | |||||
| r1,293m |
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Workout Graph
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