Péter Krénusz v8:00/3:00r...4 row
5,033m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Rest Distance | 1,724m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,757m |
| Overall Time | 32:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 126 |
December 04, 2023 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 22 | |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 22 | |
| r: 3:00 | 425m | |||||
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | |
| r: 3:00 | 422m | |||||
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 | |
| r: 3:00 | 430m | |||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | |
| r: 3:00 | 447m | |||||
| r1,724m |
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Workout Graph
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