Péter Krénusz v2:00/1:00r...7 row
4,365m
Meters
17:00.0
Time
1:56.8
Pace
295
Calories
| Rest Distance | 701m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 123 |
December 05, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,365m | 1:56.8 | 219 | 1055 | 24 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | |
| r: 1:00 | 107m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 23 | |
| r: 1:00 | 103m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | |
| r: 1:00 | 101m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 | |
| r: 1:00 | 91m | |||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | |
| r: 1:00 | 97m | |||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 | |
| r: 1:00 | 95m | |||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:00 | 107m | |||||
| r701m |
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Workout Graph
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