Péter Krénusz v4:00/2:00r...5 row
5,046m
Meters
20:00.0
Time
1:58.9
Pace
335
Calories
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,253m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 122 |
December 06, 2023 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 23 | |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 24 | |
| r: 2:00 | 252m | |||||
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | |
| r: 2:00 | 238m | |||||
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 | |
| r: 2:00 | 241m | |||||
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | |
| r: 2:00 | 213m | |||||
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 23 | |
| r: 2:00 | 263m | |||||
| r1,207m |
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Workout Graph
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