Péter Krénusz v1:00/1:00r...7 row
4,114m
Meters
16:00.0
Time
1:56.6
Pace
278
Calories
| Rest Distance | 721m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,835m |
| Overall Time | 23:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 124 |
December 08, 2023 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,114m | 1:56.6 | 220 | 1058 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| r: 1:00 | 108m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | |
| r: 1:00 | 92m | |||||
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | |
| r: 1:00 | 98m | |||||
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 | |
| r: 1:00 | 102m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 23 | |
| r: 1:00 | 97m | |||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | |
| r: 1:00 | 91m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | |
| r: 1:00 | 133m | |||||
| r721m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.