Péter Krénusz v5:00/2:00r...5 row
5,288m
Meters
21:00.0
Time
1:59.1
Pace
352
Calories
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,332m |
| Overall Time | 31:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 129 |
December 11, 2023 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,288m | 1:59.1 | 207 | 1012 | 22 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | |
| r: 2:00 | 206m | |||||
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 | |
| r: 2:00 | 221m | |||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 | |
| r: 2:00 | 206m | |||||
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 22 | |
| r: 2:00 | 191m | |||||
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | |
| r: 2:00 | 220m | |||||
| r1,044m |
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Workout Graph
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