Péter Krénusz v4:00/2:00r...7 row
4,927m
Meters
19:00.0
Time
1:55.6
Pace
338
Calories
| Rest Distance | 1,541m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,468m |
| Overall Time | 33:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 120 |
December 29, 2023 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,927m | 1:55.6 | 226 | 1077 | 23 | |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 23 | |
| r: 2:00 | 214m | |||||
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 23 | |
| r: 2:00 | 228m | |||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 | |
| r: 2:00 | 218m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 208m | |||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | |
| r: 2:00 | 192m | |||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 23 | |
| r: 2:00 | 200m | |||||
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 | |
| r: 2:00 | 281m | |||||
| r1,541m |
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Workout Graph
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