Péter Krénusz v6:00/2:00r...6 row
3,957m
Meters
15:00.0
Time
1:53.7
Pace
277
Calories
| Rest Distance | 971m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,928m |
| Overall Time | 27:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 120 |
January 04, 2024 13:43:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,957m | 1:53.7 | 238 | 1119 | 23 | |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 | |
| r: 2:00 | 100m | |||||
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 23 | |
| r: 2:00 | 130m | |||||
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 23 | |
| r: 2:00 | 148m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | |
| r: 2:00 | 159m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:00 | 154m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| r: 2:00 | 280m | |||||
| r971m |
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Workout Graph
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