Péter Krénusz v20c/2:00r...5 row
4,288m
Meters
16:42.4
Time
1:56.8
Pace
300
Calories
| Rest Distance | 892m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,180m |
| Overall Time | 26:42.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 124 |
January 05, 2024 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.4 | 4,288m | 1:56.8 | 219 | 1054 | 23 | |
| 0:51.0 | 246m | 1:43.6 | 314 | 1381 | 28 | |
| r: 2:00 | 174m | |||||
| 1:56.8 | 532m | 1:49.7 | 265 | 1210 | 25 | |
| r: 2:00 | 175m | |||||
| 3:17.4 | 852m | 1:55.8 | 225 | 1074 | 23 | |
| r: 2:00 | 165m | |||||
| 4:37.5 | 1,169m | 1:58.6 | 209 | 1020 | 22 | |
| r: 2:00 | 140m | |||||
| 5:59.7 | 1,487m | 2:00.9 | 198 | 980 | 21 | |
| r: 2:00 | 238m | |||||
| r892m |
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Workout Graph
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