Péter Krénusz v3:00/2:00r...5 row
4,945m
Meters
19:00.0
Time
1:55.2
Pace
341
Calories
| Rest Distance | 923m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,868m |
| Overall Time | 29:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 123 |
January 10, 2024 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,945m | 1:55.2 | 229 | 1086 | 23 | |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 24 | |
| r: 2:00 | 163m | |||||
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 24 | |
| r: 2:00 | 148m | |||||
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | |
| r: 2:00 | 154m | |||||
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 23 | |
| r: 2:00 | 154m | |||||
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 | |
| r: 2:00 | 304m | |||||
| r923m |
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Workout Graph
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