Péter Krénusz v5:00/2:00r...5 row
5,410m
Meters
21:00.0
Time
1:56.4
Pace
371
Calories
| Rest Distance | 748m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 31:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 124 |
January 29, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,410m | 1:56.4 | 222 | 1062 | 22 | |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | |
| r: 2:00 | 159m | |||||
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 | |
| r: 2:00 | 144m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 | |
| r: 2:00 | 107m | |||||
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 23 | |
| r: 2:00 | 98m | |||||
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | |
| r: 2:00 | 240m | |||||
| r748m |
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Workout Graph
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