Péter Krénusz v10c/1:00r...6 row
2,867m
Meters
10:44.1
Time
1:52.3
Pace
210
Calories
| Rest Distance | 450m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,317m |
| Overall Time | 16:44.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 138 |
January 30, 2024 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.1 | 2,867m | 1:52.3 | 247 | 1149 | 25 | |
| 0:25.3 | 122m | 1:43.6 | 314 | 1380 | 29 | |
| r: 1:00 | 120m | |||||
| 0:49.7 | 243m | 1:42.2 | 327 | 1426 | 28 | |
| r: 1:00 | 102m | |||||
| 1:19.7 | 379m | 1:45.1 | 301 | 1336 | 27 | |
| r: 1:00 | 40m | |||||
| 2:03.5 | 549m | 1:52.4 | 246 | 1146 | 24 | |
| r: 1:00 | 49m | |||||
| 2:42.5 | 706m | 1:55.0 | 230 | 1090 | 23 | |
| r: 1:00 | 49m | |||||
| 3:23.5 | 866m | 1:57.4 | 216 | 1042 | 23 | |
| r: 1:00 | 90m | |||||
| r450m |
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Workout Graph
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