Péter Krénusz v500m/2:00r...5 row
3,500m
Meters
13:19.8
Time
1:54.2
Pace
243
Calories
| Rest Distance | 1,064m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,564m |
| Overall Time | 23:19.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 137 |
March 14, 2024 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,500m | 1:54.2 | 235 | 1107 | 24 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 24 | |
| r: 2:00 | 197m | |||||
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 | |
| r: 2:00 | 224m | |||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 25 | |
| r: 2:00 | 207m | |||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 | |
| r: 2:00 | 204m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | |
| r: 2:00 | 232m | |||||
| r1,064m |
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Workout Graph
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