Péter Krénusz v1:00/2:00r...9 row
6,464
Meters
25:00.0
Time
1:56.0
Pace
443
Calories
| Rest Distance | 1,645 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,109 |
| Overall Time | 43:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 122 |
March 26, 2024 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,464 | 1:56.0 | 224 | 1063 | 24 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 25 | |
| r: 2:00 | 222 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 23 | |
| r: 2:00 | 213 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 24 | |
| r: 2:00 | 196 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 24 | |
| r: 2:00 | 104 | |||||
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 24 | |
| r: 2:00 | 146 | |||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 24 | |
| r: 2:00 | 138 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 24 | |
| r: 2:00 | 141 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 25 | |
| r: 2:00 | 202 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 27 | |
| r: 2:00 | 283 | |||||
| r1,645 |
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Workout Graph
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