Péter Krénusz v2:30/0:30r...5 row
3,024m
Meters
12:30.0
Time
2:04.0
Pace
192
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,177m |
| Overall Time | 15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 123 |
September 24, 2024 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,024m | 2:04.0 | 184 | 931 | 21 | |
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 22 | |
| r: 0:30 | 47m | |||||
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 21 | |
| r: 0:30 | 43m | |||||
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 22 | |
| r: 0:30 | 30m | |||||
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 22 | |
| r: 0:30 | 28m | |||||
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 22 | |
| r: 0:30 | 5m | |||||
| r153m |
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Workout Graph
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