Péter Krénusz v1:00/2:00r...5 row
3,699m
Meters
15:00.0
Time
2:01.6
Pace
239
Calories
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,799m |
| Overall Time | 25:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 129 |
October 11, 2024 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 23 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | |
| r: 2:00 | 261m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | |
| r: 2:00 | 255m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | |
| r: 2:00 | 194m | |||||
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 23 | |
| r: 2:00 | 192m | |||||
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | |
| r: 2:00 | 198m | |||||
| r1,100m |
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Workout Graph
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