Péter Krénusz v4:00/3:00r...4 row
3,915m
Meters
16:00.0
Time
2:02.6
Pace
252
Calories
| Rest Distance | 1,656m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,571m |
| Overall Time | 28:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 121 |
October 24, 2024 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,915m | 2:02.6 | 190 | 953 | 22 | |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 22 | |
| r: 3:00 | 393m | |||||
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 22 | |
| r: 3:00 | 413m | |||||
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 23 | |
| r: 3:00 | 385m | |||||
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 22 | |
| r: 3:00 | 465m | |||||
| r1,656m |
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Workout Graph
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