Péter Krénusz v8:00/3:00r...4 row
4,952m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
| Rest Distance | 956m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,908m |
| Overall Time | 32:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 120 |
November 12, 2024 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 24 | |
| 8:00.0 | 1,960m | 2:02.4 | 191 | 956 | 23 | |
| r: 3:00 | 91m | |||||
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | |
| r: 3:00 | 206m | |||||
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | |
| r: 3:00 | 198m | |||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | |
| r: 3:00 | 461m | |||||
| r956m |
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Workout Graph
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