Péter Krénusz v1000m/1:00r...5 row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,316m |
| Overall Time | 25:08.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 118 |
November 14, 2024 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 23 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 23 | |
| r: 1:00 | 61m | |||||
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 23 | |
| r: 1:00 | 58m | |||||
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | |
| r: 1:00 | 55m | |||||
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 23 | |
| r: 1:00 | 51m | |||||
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 24 | |
| r: 1:00 | 91m | |||||
| r316m |
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Workout Graph
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