Péter Krénusz v6:00/1:00r...6 row
5,158m
Meters
21:00.0
Time
2:02.1
Pace
335
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,522m |
| Overall Time | 27:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 124 |
November 15, 2024 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,158m | 2:02.1 | 192 | 961 | 23 | |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | |
| r: 1:00 | 44m | |||||
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | |
| r: 1:00 | 51m | |||||
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 23 | |
| r: 1:00 | 55m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 24 | |
| r: 1:00 | 50m | |||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | |
| r: 1:00 | 60m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | |
| r: 1:00 | 104m | |||||
| r364m |
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Workout Graph
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