Péter Krénusz v2:30/0:30r...10 row
6,054m
Meters
25:00.0
Time
2:03.8
Pace
384
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 117 |
November 18, 2024 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,054m | 2:03.8 | 184 | 933 | 22 | |
| 2:30.0 | 621m | 2:00.7 | 199 | 983 | 22 | |
| r: 0:30 | 10m | |||||
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 22 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 607m | 2:03.5 | 186 | 938 | 22 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 602m | 2:04.5 | 181 | 922 | 22 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 602m | 2:04.5 | 181 | 922 | 22 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 602m | 2:04.5 | 181 | 922 | 23 | |
| r: 0:30 | 12m | |||||
| 2:30.0 | 602m | 2:04.5 | 181 | 922 | 23 | |
| r: 0:30 | 15m | |||||
| 2:30.0 | 602m | 2:04.5 | 181 | 922 | 23 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 601m | 2:04.7 | 180 | 919 | 23 | |
| r: 0:30 | 20m | |||||
| 2:30.0 | 605m | 2:03.9 | 184 | 932 | 23 | |
| r: 0:30 | 7m | |||||
| r113m |
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Workout Graph
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