Péter Krénusz v25c/1:00r...12 row
4,368m
Meters
17:10.6
Time
1:57.9
Pace
300
Calories
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,412m |
| Overall Time | 29:10.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 114 |
November 20, 2024 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.6 | 4,368m | 1:57.9 | 213 | 1033 | 23 | |
| 1:23.0 | 357m | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:00 | 87m | |||||
| 1:28.1 | 369m | 1:59.3 | 206 | 1008 | 22 | |
| r: 1:00 | 89m | |||||
| 1:27.8 | 368m | 1:59.2 | 206 | 1009 | 23 | |
| r: 1:00 | 92m | |||||
| 1:27.1 | 367m | 1:58.6 | 209 | 1020 | 23 | |
| r: 1:00 | 85m | |||||
| 1:26.6 | 366m | 1:58.3 | 211 | 1027 | 24 | |
| r: 1:00 | 86m | |||||
| 1:26.2 | 364m | 1:58.4 | 211 | 1025 | 23 | |
| r: 1:00 | 75m | |||||
| 1:26.4 | 365m | 1:58.3 | 211 | 1026 | 24 | |
| r: 1:00 | 91m | |||||
| 1:22.9 | 357m | 1:56.1 | 224 | 1069 | 24 | |
| r: 1:00 | 83m | |||||
| 1:26.1 | 365m | 1:57.9 | 213 | 1034 | 24 | |
| r: 1:00 | 75m | |||||
| 1:28.7 | 368m | 2:00.5 | 200 | 988 | 24 | |
| r: 1:00 | 86m | |||||
| 1:23.8 | 360m | 1:56.3 | 222 | 1064 | 25 | |
| r: 1:00 | 97m | |||||
| 1:24.1 | 360m | 1:56.8 | 220 | 1055 | 24 | |
| r: 1:00 | 98m | |||||
| r1,044m |
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Workout Graph
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